Lise works with clients both virtually and in person —
Coaching 1:1 holistic nutrition practice
Happy Hormones
Experience a 8-week plan designed to help you reclaim vitality and rejuvenation through healing foods and restorative herbs.
Gut Reset
A unique 8-week holistic plan created to guide you in introducing nourishing, healing foods to help balance and detoxify your body.
Comprehensive Weight Loss Program
A transformative 12-week plan created to guide you in managing weight, cleansing your body, improve your diet, and boost your energy.
Healing Path
Consultation
Begin your healing journey with a 30-minute health history consultation. This safe and supportive space allows you to share your current symptoms, health history, and wellness intentions. The conversation helps Lise understand your needs and offer insights into what your body is trying to communicate. From this, it will be determined whether moving forward is the right next step in your healing process.
Connection
A deeper connection begins as Lise gently explores your eating patterns and lifestyle habits, helps clarify your goals, and begins uncovering the root causes of your symptoms. From there, she designs a holistic plan tailored to what your body needs for true transformation. Lise will be by your side to track your progress, answer your questions, and offer continuous support, tools, and resources to help you stay aligned and inspired throughout your journey.
Transformation
Your healing unfolds across body, mind, emotions, spirit, and energy. Physical discomforts begin to fade, your awareness and connection with your body grow, and you step into a higher frequency that nurtures your health, enriches all areas of your life, and fosters a more vibrant, effortless lifestyle.
Start your journey today
What Clients Are Saying
“I feel like myself again!”I thought I just had to accept the constant fatigue, hot flashes, and sleepless nights as part of getting older. My hormones felt completely out of balance, and nothing seemed to help. Then I decided to try a holistic approach with Lise.
Lise’s compassionate, whole-person care made all the difference. She didn’t just treat my symptoms — she helped me understand my body and how to support it naturally. I’m so grateful to finally feel balanced, rested, and alive again!
— Lisa, 67
“I finally have my energy — and my confidence — back!”
As a busy mom, I was constantly exhausted, gaining weight no matter what I tried, and just didn’t feel like myself anymore. I didn’t know where to start. Working with Lise changed everything.
She helped to focus on nutrition, lifestyle, and emotional balance — my energy returned, my digestion improved, and the extra weight started to come off naturally. Lise helped me understand what my body truly needed.. I’m so grateful for this new sense of balance and vitality
— Andrea, 42 Mother of Two